It has been proven that maintaining active social contacts prolongs life When you go out with company or even when [...]
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All posts tagged: health
When the fridge is next to the desk and work meets dinner time
12 small but significant tips for mindful eating at work After a conference meeting, you somehow ended up in the [...]
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I keep waking up at night – is it dangerous?
German doctor: "Only go to bed when you're tired" Waking up suddenly at night - sometimes several times - can [...]
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Business decisions on an empty stomach? Big mistake!
The hunger hormone makes us impulsive and negatively affects our financial strategies Don't expect sensible financial and economic decisions from [...]
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7 movements and you lower bad cholesterol!
In addition to specific nutrition, because it has been proven: there is no way a person can be overweight and [...]
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5 Japanese secrets for strong immunity
A Zen mindset, a unique diet… Take them for yourself to tackle any health challenge The lack of vitamins and [...]
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6 types of retreat vacations
To transform the mind, body and soul The tension that has gripped the world is turning retreat vacations into a [...]
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Paradox: A good mood is the enemy of sober thinking
Scientists have discovered a strange harm - elation interferes with rational reasoning Everyone wants to always be in a good [...]
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Wearing a mask at the gym?
Scientists: It can stop the spread of Covid indoors Yes, wearing a mask may be uncomfortable while exercising and it [...]
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3 sad consequences of being on the Internet non-stop
The most serious: The brain degrades The ability to perceive complex and long texts, to analyze what we read, to [...]
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