September 4, 2025 Mark Mirkov LIFESTYLE, TIPS Comments Off on 5 Healthy Foods for a Longer Life 5 Healthy Foods for a Longer Life Nourishing the body, extending the journey In a world that rushes forward, true wealth is not measured in possessions but [...] READ MORE
August 22, 2025 Mark Mirkov LIFESTYLE, TIPS Comments Off on Healthy Summer Fruits – What to Eat in August Healthy Summer Fruits – What to Eat in August Seasonal fruit picks to boost your energy, immunity, and overall well-being August is a month of abundance, with markets overflowing [...] READ MORE
July 25, 2024 Mark Mirkov TIPS Comments Off on Anti-Migraine Scenario Anti-Migraine Scenario 5 Natural Ways to Relieve Migraine - Pain, Nausea, and Sensitivity to Light and Sound The pampered rich countesses from [...] READ MORE
June 5, 2024 Mark Mirkov TIPS Comments Off on Breathe in, breathe out and the work goes on better than before! Breathe in, breathe out and the work goes on better than before! A 2-minute breathing exercise that any stressed-out working person can do to de-stress The benefits of breathing for calming the [...] READ MORE
April 11, 2024 Mark Mirkov LIFESTYLE, TIPS Comments Off on Coffee with garlic? Why not! 8 excellent and 8 strange combinations with spices Coffee with garlic? Why not! 8 excellent and 8 strange combinations with spices Coffee's best friends, aside from sugar, and how it's consumed in Mexico, Finland, Tunisia, USA... Somewhere, sometime in the deep [...] READ MORE
December 4, 2023 Mark Mirkov TIPS Comments Off on Immunity – 5 natural ways to strengthen it Immunity – 5 natural ways to strengthen it Why the risk of infections increases with age A huge study by 4 leading institutions in medicine shows that the [...] READ MORE
July 18, 2023 Mark Mirkov LIFESTYLE, TIPS Comments Off on 7 games that make you smarter 7 games that make you smarter Children's entertainment concentrates and calms the mind Games aren't just for kids – the older the player, the more their [...] READ MORE
June 30, 2023 Mark Mirkov LIFESTYLE, TIPS Comments Off on You think like a child! You think like a child! 5 examples that the non-standard reasoning of the kids is wise for the adults as well Some people are called [...] READ MORE
June 8, 2023 Mark Mirkov EVENTS, TIPS Comments Off on The Environment Day at ATRIUM celebrated with a WORKSHOP The Environment Day at ATRIUM celebrated with a WORKSHOP Creative green ideas from toilet paper rolls and old gift wrapping Let's make a workshop and celebrate the Environment Day! [...] READ MORE
May 17, 2023 Mark Mirkov BUSINESS, TIPS Comments Off on How to deal with grumpy people in the office How to deal with grumpy people in the office 3 ideas from business expert Michael Kerr for a pleasant coexistence with colleagues with no sense of humor It is [...] READ MORE